Physical Activities

This category covers physical well-being, activities including keeping fit and sport.

Fifty and Swifty

Jane Reilly  |  Published: Nov 21st 2018
Ken Ivory, 50, a Sergeant from P1 at RAF Halton, ran a challenging 50 miles over the weekend of 17-18 November in the Wendover Woods 50 Mile Race, WW50.

Winter Tips for Indoor & Outdoor Training ‘off and on’ the Bike

Cat Booker  |  Published: Nov 3rd 2018
In the winter we make many adaptations and here Cat Booker Fitness and OTEC list some tips and tricks for training during the winter months with a particular focus on indoor cycling, cycling outdoors and training off a bike or running the trails that will help you move better and make you stronger.

Waddesdon Greenway Opens & Plans for the Future

  |  Published: Sep 28th 2018
Waddesdon Greenway was formally opened by Transport Minister, Jesse Norman, who's responsible for walking and cycling on 13th September. The project was funded by the Department for Transport as part of a scheme to connect rural communities to their nearest rail station.
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