New Gardener Programmes 2020 at Lindengate Mental Health Charity
Lindengate Mental Health Charity has developed a new program dedicated to those struggling with stress and anxiety in the workplace.
Nature Connections explores resilience and coping strategies through identification for wellbeing habits and techniques. “Your Mid-Life Wellbeing Blueprint”.
The programme is ideal for people experiencing burn out, anxiety / stress management difficulties and aims to promote positive wellbeing in the workplace and community.
Course Dates: March, May, July, September 2020
Course Length: 2 Day Weekend Course
Age Group: 30 +
Capacity: 12 persons
Other new programmes developed by our Social and Therapeutic Horticultural team include #YOUVE for 16 to 25-year-olds, which is run in collaboration with Matt Rodda, Wellbeing Practitioner and The Chiltern Society. Offering the opportunity for young people to participate in purposeful nature based activities to encourage a natural growth in assertiveness, improve self-confidence, reduce anxiety and emotional distress and promote wellbeing.
For our full list of exciting new courses designed to encourage wellbeing contact 01296 622443 or firstname.lastname@example.org