Ken Ivory, 50, a Sergeant from P1 at RAF Halton, ran a challenging 50 miles over the weekend of 17-18 November in the Wendover Woods 50 Mile Race, WW50.
In the winter we make many adaptations and here Cat Booker Fitness and OTEC list some tips and tricks for training during the winter months with a particular focus on indoor cycling, cycling outdoors and training off a bike or running the trails that will help you move better and make you stronger.
Active Bucks, the physical activity programme that helps people in Buckinghamshire become - and stay - more active, has been recognised nationally by the Royal Society for Public Health in their 2018 Health & Wellbeing Awards.
Sabina Dye on Slow Flow Yoga
Jenny Bloomberg, Care Relations Manager for Salveo Care is organising a 20k sponsored walk to raise vital funds for Thames Valley Air Ambulance.
October's news from the Black & Golds
The Bucks County Closed Junior Squash Championships took place at Beaconsfield Squash Club over the weekend 14-16th September and 18 juniors from Wendover Tennis & Squash Club took part in 12 different categories.
Village Cup - I saw in the August issue a report on the Village Cup final and saying it had been running for some 10 years.
Wendover Cricket Club first ran this fundraising event in the mid-1960’s and it has been held annually through to 2017
It’s been an amazing summer for the Sparrowhawks so far.